Beef Liver

Name: Beef Liver
SKU: 604
Availability: InStock

Price range: ₦1,750.00 through ₦7,000.00

Beef liver, commonly called Cow liver, is a highly nutrient-dense organ meat (offal) that is widely considered a superfood. It is an exceptional dietary source of essential vitamins and minerals.

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SKU: N/A Category: Meat and Poultry

Description

Beef liver, commonly called Cow liver, is a highly nutrient-dense organ meat (offal) that is widely considered a superfood. It is an exceptional dietary source of essential vitamins and minerals.

Key Nutritional Benefits

Vitamin B12: Supports brain function, DNA synthesis, and red blood cell formation.
Vitamin A: Crucial for maintaining healthy vision, immune function, and skin health.
Heme Iron: Highly absorbable iron that helps prevent anemia and boosts energy levels.
Choline: Supports cellular membrane structure, memory, and cognitive health.
High Protein: Provides a low-calorie, low-fat source of high-quality amino acids.

Culinary Uses

In Nigerian cuisine and globally, fresh cow liver (often called Edo) is a popular choice for making liver stew, peppered liver, or fried liver dishes. To reduce its naturally strong, metallic flavor before cooking, you can soak the raw slices in milk or lemon juice for 30 minutes.